Detoxify the body, mind and spirit in this Rainbow Detox 7-Day Retreat. We all know the importance diet plays on our health, however this retreat will also cover emotional eating, hormones, and what triggers us to choose badly. I am offering my mini-coaching sessions each day to guide you in balancing all of your Rainbow systems.
Each season we need to strengthen and purify certain organs. The seasons have different rhythms and weather changes which affect our health.
This Winter season, we will be focusing on the kidneys, liver, and adrenals with an emphasis on eating whole foods and herbs.
Your skin, hair and nails are the windows to the imbalances in the system. Hormones, stress, environmental toxins, and dietary deficiencies all cause imbalances in your system.
This class is a must for women who are approaching their menopausal years. You will learn what foods you should and should not eat to balance your hormones. Learn healing herbs, diet and spices for each season. We will practice detoxifying Kundalini Yoga, breathwork, meditation, journaling and much more 50+ Ebook Included.
EACH DAY WE WILL WORK ON SOMETHING DIFFERENT WITHIN THE GROUP as I COACH YOU ON YOUR JOURNEY.
INVESTMENT: $55, includes the Air & Detox E-book. Invite to private Facebook Group after purchase.