Spring – The Liver

Spring marks a time of new beginnings and the Vernal Equinox. Night and day stand in perfect balance, with the powers of light ascending. It’s the planting and cleaning season. All of nature begins to awaken. You begin to feel alive and full of “spring fever”. It’s a time to whisk away the old and bring in the new.

In this season, we will nourish and detoxify the liver, support the purification of the blood, and energize and soothe your nervous system. The liver is our primary detoxification organ. It maintains hormonal balance, detoxifies, stores vitamins A, D, B12 and iron, turns fat into energy and regulates the blood sugar. When liver pathways are blocked, we age prematurely. The liver cleans 1 ½ quarts of blood every minute of the day so that other organs can be nourished by purified blood. It neutralizes toxic wastes, sending them off to the next detox organ, the kidneys for elimination.

Spring Detox Links

Purchase Air & Detox Retreat e-book.

Learn about Meditation.

Learn about the Benefits of Kundalini Yoga, and how it boosts your immune system.

Learn about Our Divine Breath, and how breathing can detox and heal the body.

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